Severe Headaches or Migraines.

Severe Headaches or Migraines. A Warning Sign.
Migraines or headaches are one of the most common disorders of the nervous system, according to the World Health Organisation (WHO).
We are going to note the following:
1.- Tension Headache.
It is the most frequent headache commonly suffered by women at any age, it is described as a ‘crushing headache’, that starts as a light pain which can progress to moderate pain, and can appear in women before or after menstruation and during stressful periods. The majority of migraines fall under this category.
2.- Migraine or Headache.
It is a headache, usually located in one half of the head, and it is almost always coupled with eye watering. Light sensibility, vomiting, etc. can accompany the pain, which can last hours or even days and that worsens through exercise. It is most commonly found in young women and a family history is mostly present.
3.- Cluster Headache.
Most commonly suffered by young men, it also falls into the category of migraines; they do not last long and can be repeated throughout the day and the years. It is centred in one half of the head, including the eye of the affected side of the head.
4.- Sinusitis.
The symptoms that would set them apart from other types of migraines would be:
• The presence of a prior infection.
• An increase of pain after probing the frontal sinuses.
(on top of the eyebrows and the cheeks).
• If the person has a fever.
• If the pain increases when it goes down to the head.
It is very important to know that if it were coupled with inflammation in the eye bags, then it would be a complication named ‘Orbital Cellulitis’ which is a medical emergency. This symptom has to always be taken into account when it comes to children.
5.- Hypertension.
I would like to note that the headache that emerges in people that suffer from hypertension, eventhough no symptoms are present most of the time for this pathology, there are other instances whereby severe headaches throughout the head or centered in the neck; a hypertensive crisis is sometimes denoted but in the other occasions, it can be the symptom that is masked via the continued intake of painkillers.
Migraines are an important pathology that comprises of an extensive field of exploration, because of that it is essential to complete a correct diagnosis so that a suitable treatment is put in place.
Dr J. Hurtado Martínez
Medical Director of HealthSalus

My Treasures

"And I will give thee the treasures of darkness, and hidden riches of secret places..."
As Christians, we have direct access to the secret things of God. That's right -- God wants to share His secrets with us! Can you image this? Just picture God bowing near, cupping His hand, and whispering His secrets into your ear. Share as you receive your own Glory

Know your Genotype

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact don't try it)

# SickleCellAwareness
BLOOD GROUP COMPATIBILITY
What’s Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved....
: Your Blood group also speaks about you.
(+) : Good leadership.
(-) : Hardworking.
(+) : Can Sacrifice for others and very ambitious, tolerance.
(-) : Non flexible, Selfish & Sadistic.
(+) : Born to help.
(-) : Narrow minded.
(+) : Very difficult to understand.
(-) : Sharp & Intelligent.
What is ur blood group ?
Try....It....share the Fantastic information..

EFFECT OF WATER
We Know Water is important but never knew about the Special Times one has to drink it.. !!
Did you ???

Drinking Water at the Right Time
Maximizes its effectiveness on the
Human Body;
1 Glass of Water after waking up -helps to activate internal organs..
2 Glass of Water 30 Minutes before a Meal helps digestion..
3 Glass of Water before taking a
Bath helps lower your blood pressure.
4 Glass of Water before going to
Bed avoids Stroke or Heart
Attack.

Boost Your Libido with These 12 Natural Tips

Boost Your Libido with These 12 Natural Tips

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The natural approach
Not ready to hit the Viagra yet? Thanks to these 10 helpful tips, you may not have to. There are several alternative things you can try help get you and your partner back under the sheets (or wherever else strikes your fancy).
And don’t worry, you’re not alone. Sexual dysfunction affects both men and women of all ages. It can happen for a variety of reasons that include chronic illness, stress, and anxiety.

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Take a bite out of a forbidden fruit
Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting.
Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs.
But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.

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Indulge in all things chocolate
Throughout history, chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure.
According to one study, chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.
According to another study, the effects of chocolate on sexuality are probably more psychological than biological.

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Take your daily herbs
Next time you decide to sit down for a romantic dinner, add a little basil or garlic to your dish. The smell of basil stimulates the senses. Garlic contains high levels of allicin, and increases blood flow.
These effects may help men with erectile dysfunction.
Ginkgo biloba, an extract derived from the leaf of the Chinese ginkgo tree, is another herb found to treat antidepressant-induced sexual dysfunction.

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Take a tip from Africa
Yohimbine, an alkaloid found in the bark of the West African evergreen, has been known to work as as a natural Viagra.
Some studies suggest that Yohimbine bark can help you maintain an erection. It will also enhance the quality of an erection. However, researchers say there is no natural equivalent to match Viagra.

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Boost your self-confidence
The way you feel about your body affects the way you feel about sex. An unhealthy diet and lack of exercise may cause you to have a poor self-image. These things can discourage you from having and enjoying sex.
You can boost your self-esteem and your sex drive by shifting the focus from your flaws to your attributes. You can also focus on the pleasure experienced during sex.

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Stick to one glass of wine
Two glasses of wine might be one too many. Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. But too much alcohol can ruin your ability to perform by affecting erectile function. Too much alcohol can also inhibit your ability to orgasm.

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Take time to meditate and relieve stress
No matter how healthy you are, being stressed out is going to affect your sex drive. Women are particularly susceptible to the effects stress can have on one’s sex life.
Men, on the other hand, sometimes use sex to relieve stress. And sometimes differences in the approach to sex may cause conflict.
To relieve stress, participate in sports activities, practice tai chi, or take a yoga class.

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Hit the snooze button
Those with a hectic lifestyle don’t always have the time to get the right amount of sleep. Being busy also makes it difficult to make time for a sex.
People who balance work with caring for aging parents or young children are often left exhausted, which can lead to a reduced sex drive.
Boost your energy and sex drive by taking naps when you can and eating a healthy diet high in protein and low in carbohydrates.

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Keep your relationship in check
After you’ve had an argument with your partner, chances are you’re not in the mood to have sex. For women, sensing emotional closeness is important to sexual intimacy. That means unresolved conflicts can affect your sexual relationship.
Communication is essential for building trust. It’s important to prevent resentments from building up.

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Consult a doctor
Even if you’re taking a natural approach to boosting your sex drive, it still might be a good idea to talk with your doctor. They can help you identify underlying problems.
Your doctor may suggest some strategies for enhancing sexual health. These may include communicating with your partner, making healthy lifestyle choices, and treating underlying medical conditions. Knowing the root of the problem affecting your sex life will make it easier to find a solution.

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Trial and error
There are a variety of different approaches that may enhance your sex drive naturally. However, it is important to remember that every couple is different. It may take a little experimentation to find out what works best for you.
If you do decide to turn to prescription drugs, remember that desire is at the core of sex. It’s important to remember that little blue pill may not be the answer if emotional issues are affecting your libido.

Written by Alexia Severson Medically Reviewed on April 25, 2016 by University of Illinois-Chicago, College of Medicine

Ecclesiastes 9:11

I have observed something else under the sun. The fastest runner doesn't always win the race, and the strongest warrior doesn't always win the battle. The wise sometimes go hungry, and the skillful are not necessarily wealthy. And those who are educated don't always lead successful lives. It is all decided by chance, by being in the right place at the right time.

Lord guide me to be in the right place and time for your blessed opportunities to find me. Whatever will try to distract me, save me from them all. I pray in the name of Jesus. Amen

 Ecclesiastes 9:11

Eating Disorders: How is your eating habit?

Eating disorders are one of the unspoken secrets that affect many families. Millions of Americans are afflicted with this disorder every year, and most of them -- up to 90 percent -- are adolescent and young women. Rarely talked about, an eating disorder can affect up to 5 percent of the population of teenage girls.

Why are teenage and young adult women so susceptible to getting an eating disorder? According to the National Institute of Mental Health, it is because during this period of time, women are more likely to diet -- or try extreme dieting -- to try to stay thin. Certain sports (such as gymnastics) and careers (such as modeling) are especially prone to reinforcing the need to keep a fit figure, even if it means purging food or not eating at all.
There are three main types of eating disorders:

• Anorexia
• Bulimia
• Binge Eating Disorder

Anorexia (also known as anorexia nervosa) is the name for simply starving yourself because you are convinced you are overweight. If you are at least 15 percent under your normal body weight and you are losing weight through not eating, you may be suffering from this disorder.

Bulimia (also known as bulimia nervosa) is characterized by excessive eating, and then ridding yourself of the food by vomiting, abusing laxatives or diuretics, taking enemas, or exercising obsessively. This behavior of ridding yourself of the calories from consumed food is often called "purging."
A person who suffers from this disorder can have it go undetected for years, because the person's body weight will often remain normal. "Binging" and "purging" behavior is often done in secret and with a great deal of shame attached to the behavior. It is also the more common eating disorder.
Eating disorders are serious problems and need to be diagnosed and treated like any medical disease. If they continue to go untreated, these behaviors can result in future severe medical complications that can be life-threatening.
Treatment of eating disorders nearly always includes cognitive-behavioral or group psychotherapy. Medications may also be appropriate and have been found effective in the treatment of these disorders, when combined with psychotherapy.
If you believe you may be suffering from an eating disorder or know someone who is, please get help. Once properly diagnosed by a mental health professional, such disorders are readily treatable and often cured within a few months' time.
A person with an eating disorder should not be blamed for having it! The disorders are caused by a complex interaction of social, biological and psychological factors which bring about the harmful behaviors. The important thing is to stop as soon as you recognize these behaviors in yourself, or to get help to begin the road to recovery.

Top 10 Signs of Schizophrenia

By John M. Grohol, Psy.D.

Schizophrenia is a serious mental illness characterized by a broad range of unusual behaviors that cause profound disruption in the lives of the patients suffering from the condition — and often in the lives of the people around them, too. Schizophrenia strikes without regard to gender, race, social class or culture. It is most often first diagnosed in a person’s 20s: early- to mid-20s for men, later 20s for women.
Not everyone who has schizophrenia experiences every symptom. Some people experience a few symptoms, some many. The severity of symptoms varies with individuals and also varies over time.

The top 10 signs of schizophrenia are:

1. Delusions (believing things that are not true)
2. Hallucinations (seeing or hearing things that are not there)
3. Disorganized thinking (can’t keep thoughts ordered)
4. Disorganized speech (e.g., frequent derailment of the conversation, loose associations, or talking incoherently)
5. Agitation
6. Grossly disorganized or catatonic behavior (e.g., childlike “silliness,” resisting simple instructions, odd or rigid posture, repeated movements that serve no purpose)
7. Lack of drive or initiative
8. Social withdrawal
9. Apathy
10. Emotional unresponsiveness or lack of emotional expression

One of the most important kinds of impairment caused by schizophrenia involves the person’s thought processes. The individual can lose much of the ability to rationally evaluate their surroundings and interactions with others. There can be hallucinations and delusions, which reflect distortions in the perception and interpretation of reality and the world around them.
The resulting behaviors may seem bizarre to the casual observer, even though they may be consistent with the person suffering from schizophrenia’s internal perceptions and beliefs.
It is rarely helpful to challenge a person who has schizophrenia’s beliefs or hallucinations directly, since they may make a kind of sense to the person. Instead, a person should be seen professionally for treatment of this condition. Modern treatment for schizophrenia includes both medications and psychotherapy.